Lake Como Fitness Retreat
Visit Italy like never before
I am thrilled to be offering a retreat at the world famous Lake Como. This location is very dear to me as I grew up in a nearby town and the culture of the region shaped me on a personal and professional level.I will be delighted to show you what this land has to offer.
This Lake in the heart of norther Italy is an idyllic setting to take a break from your everyday life, relax and treat yourself with some of the healthy local delicacies.
After years of training individuals of different gender, age and background I noticed a common pattern among those who struggle the most to get fitter. The main reason is poor understanding of nutrition and overall activity level.
During this retreat I will help you understand that your lifestyle and time spent outside the gym contribute over 90% towards your fitness goal.
This weekend will be full of various fitness activities, such as stretching classes, martial arts and self-defense classes and hiking up to Menaggio safe house where you can enjoy the best view over the lake.
I will also provide a detailed nutrition seminar highlighting the risks of fad diets and teach you how to enjoy a holiday without regressing on your fitness goal.
We will offer plenty of local delicacies cooked on site by a private chef.
Retreat dates: Friday 11th May to Sunday 13th May 2018
A fantastic property located 800m from the centre and the port of Menaggio, surrounded by a private park of 3,000m2 and an indoor pool.
The main Villa is an elegant and luxurious 440m2 property, that overlooks the beautiful setting of Lake Como, was built in the early ‘900s and recently renovated.
Not only fitness. Well, We could not spend a weekend in Lake Como and leave without visiting "Villa Balbianello" one of its most famous villas overlooking the lake.
We will have a guided tour of the property and its elaborate terraced gardens.