Exercises — London PT

Barbell Squat (SF Personal Trainer London).png

Barbell Squat

Barbell Deadlift (SF Personal Trainer London).png

Barbell Deadlift

Shoulder Lateral Raise (SF Personal Trainer London).png

Shoulder Lateral Raise

Bench Press (SF Personal Trainer London).png

Bench Press

Pull Ups (SF Personal Trainer London).png

Pull-Ups

Triceps Dips Personal Trainer London Samuel Figueroa SE1.png

Triceps Dip

Incline Dumbbell Row (SF Personal Trainer London) SE1.png

Dumbbell Incline Row

Arnold Shoulder Press (SF Personal Trainer London) SE1.png

Arnold Shoulder Press

Barbell Shoulder Press (SF Presonal Trainer London).png

Barbell Shoulder Press

Leg Extension (SF Persoanl Trainer London).png

Leg Extension

Rope Cable Hammer Curl (SF Personal Trainer London SE1).png

Rope Cable Hammer Curl

Hack Squat (SF Persoanl Trainer London SE1) 2.png

Hack Squat

Dumbbell Fly (SF Personal Trainer London SE1).png

Dumbbell Fly

Landmine Press (SF Personal Trainer London SE1).png

Landmine Press

Jump Rope (SF Personal Trainer London).png

Jump Rope

Trap Bar Deadlift (SF Personal Trainer London).jpg

Trap Bar Deadlift

Roman Chair Leg Raise (SF Personal Trainer London).png

Roman Chair Leg Raise

Barbell Hip Thrust (SF Personal Trainer London).png

Barbell Hip Thrust

Lat Pulldown Machine